Individual Therapy

Life feels overwhelming.

It’s difficult to imagine a life where anxiety, depression, parenting struggles, and relationship difficulties aren’t constantly consuming you.

You’re somebody that people come to because you’re hardworking, approachable, and they trust that you can get things done. But, when’s the last time someone asked you for something and you said “No”?

Everyone else’s needs come before your own, and it’s taking a toll on your mental and physical health.

Things can’t go on like this.

Making the decision to seek help isn’t easy. For a long time, you felt like you “should” be able to overcome the anxiety and stress on your own.

So you invested in self-help books and did hours of research, but at the end of the day, you’ve concluded that you can’t do this alone.

Your relationship with yourself and others keeps deteriorating, and you’re unsure what to do.

Therapy can help you move forward.

You’ve been running on empty for quite a while now, and it’s time we change that.

I know opening up to someone new can feel intimidating, but therapy is a safe place to be seen and heard. That doesn’t mean it will be easy; change is hard work.

But through our work, you’ll begin to see yourself and your circumstances more objectively and clearly than ever before.

Start living your best life.

You’re not someone who gives up easily, which is why you’re here now seeking help.

Together, let’s gain control of your life and move on from the pain keeping you trapped.

Stop simply surviving, and start thriving!

You are not alone. If you’re ready to create a better way to live, I’m ready to help.

Call me now for your free consultation, and let’s get started today: (614) 859-2419